I use the panel after training and my recovery is noticeably faster. Less soreness the next day and I feel ready to go again.

“La terapia de luz roja ofrece múltiples beneficios tanto para la salud como para la calidad de la piel. Desde una perspectiva médica, promueve la regeneración tisular, favorece la cicatrización de heridas y quemaduras, y ayuda a aliviar la inflamación muscular. Desde una perspectiva estética, mejora la luminosidad de la piel, reduce el enrojecimiento y ayuda a controlar el acné inflamatorio, la rosácea y la piel sensible.”
“La terapia de luz roja es una técnica innovadora que puede promover la cicatrización y reducir el tiempo de recuperación. Gracias a su capacidad para estimular la regeneración celular, disminuir la inflamación y mejorar la cicatrización general, este tratamiento no invasivo ha ganado un gran reconocimiento médico.”
“La exposición a la luz artificial durante la noche es uno de los principales factores que alteran el sueño. Las gafas con lentes rojas ayudan a bloquear las longitudes de onda que interrumpen el sueño, permitiendo que el cerebro mantenga la producción natural de melatonina. Como resultado, los pacientes experimentan un sueño más rápido, un descanso más profundo y una mejor calidad general del sueño.”
Nuestros paneles patentados de terapia con luz roja utilizan longitudes de onda específicas para penetrar tu piel, regenerando tu proceso celular de la forma más natural.
"10 minutes a day and my recovery feels faster. Less soreness after training and my joints feel looser."
"Uso el panel por la noche y duermo más profundamente. Me duermo más rápido y me despierto con más energía."
"Mi piel se ve más limpia y saludable. No me lo esperaba, pero después de unas semanas es un cambio notable."
"It became my daily reset. I feel calmer, more focused, and less mentally drained after long screen days."
Cuatro resultados. Un ritual diario simple.
Impulsa la energía celular y la producción de ATP.
Mejora el enfoque y la claridad mental.
Apoya el sueño y el ritmo circadiano.
Optimiza el metabolismo y la función mitocondrial.
Red and infrared light therapy, also known as photobiomodulation, is a treatment that uses lights of specific wavelengths to promote health and well-being.
From a medical point of view, red light therapy has multiple benefits for both health and skin quality:
But why does all this happen? Let me explain in more detail:
Infrared panels are completely safe. In fact, the far-infrared rays they emit are the same as those the human body produces naturally and have benefits for circulation and overall well-being. They do not emit harmful UV radiation or electromagnetic waves.
We recommend not looking directly at them or wearing eye protection (which comes included with the panel); it may be uncomfortable but it will not damage your eyesight . If you experience discomfort, simply reduce the intensity or adjust the distance.
No, red light and infrared light are not the same because they act at different depths within the body.
Red light works on the outermost layers, such as the skin and tissues near the surface. Infrared light, on the other hand, penetrates deeper, reaching muscles and joints.
That's why they are often combined: one acts externally and the other internally.
Our panel uses both wavelengths:
– 660 nanometer red light, designed for skin and superficial stimulation.
– 850 nanometer infrared light, which reaches deeper layers to support muscle and joint recovery.
This achieves a more comprehensive effect with a single device.
There is no strict limit. You can use it for as long as you need, since red light does not alter melatonin production or interfere with sleep, but therapy is usually 30-40 minutes daily. More doesn't seem necessary, and results have been seen with as little as 10-15 minutes.
No. Although they are powerful, their energy consumption is usually moderate and similar to that of other small appliances.
Our Krudo RS3 panel consumes 120W, which means the device uses 0.12 kWh per hour. If you use it for about 40–60 minutes, the consumption is practically negligible.